September 15, 2013

What Is Mindfulness?

This Spring I wrote a new essay. It’s sort of a “white paper” or personal manifesto on the nature of mindfulness as I like to think of it. It’s my hope that it will nurture dialogue in the larger community

If you haven’t already, check it out, and enjoy.

1 comment:

  1. Just finished reading this essay for the first - but not the last - time.
    Brilliant! Thank you, Shinzen, so much!
    I think it should be seen by every meditator and researcher.


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